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Author Topic: Level 1 Newbie .... Any Risk in listening more than once a day.  (Read 495 times)

jack907

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Level 1 Newbie .... Any Risk in listening more than once a day.
« on: April 24, 2011, 03:24:15 PM »
I fully understand that the instructions say once a day......

What if its a VERY FUSTRATING HIGH STRESS day......... can one listen a second time later in the day or does it cause problems with the conditioning that the recordings provide.




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Karl

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Re: Level 1 Newbie .... Any Risk in listening more than once a day.
« Reply #1 on: April 25, 2011, 03:22:02 AM »
It doesn't really cause problems, but it can induce emotional overwhelm.

Simple, quiet meditation is preferential to using BrainEv again, but it is your call.
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mirna6464

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Re: Level 1 Newbie .... Any Risk in listening more than once a day.
« Reply #2 on: November 14, 2011, 12:05:45 PM »
thank you for your sharing experience in this forum

regards,
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